Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 654.1 | Total Fat | 43.6 g |
|---|---|
| Saturated Fat | 13.8 g |
| Polyunsaturated Fat | 8.5 g |
| Monounsaturated Fat | 16.2 g |
| Cholesterol | 76.6 mg |
| Sodium | 1,919.8 mg |
| Potassium | 322.2 mg |
| Total Carbohydrate | 44.6 g |
| Dietary Fiber | 2.8 g |
| Sugars | 3.8 g |
| Protein | 25.1 g |
| Vitamin A | 12.6 % | Vitamin B-12 | 22.9 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 36.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.9 % |
| Calcium | 27.0 % |
| Copper | 8.0 % |
| Folate | 4.2 % |
| Iron | 13.6 % |
| Magnesium | 6.7 % |
| Manganese | 5.7 % |
| Niacin | 16.0 % |
| Pantothenic Acid | 2.7 % |
| Phosphorus | 24.4 % |
| Riboflavin | 11.0 % |
| Selenium | 9.9 % |
| Thiamin | 5.4 % |
| Zinc | 23.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broadway Cold Sub
View the full Broadway Cold Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broadway Cold Sub
195 calories of Beef Pastromi (1 slice), (2 serving)
170 calories of Panera Bread French Roll, (1 serving)
140 calories of Oil and Vinegar Salad Dressing, (2 tbsp)
100 calories of Provolone Cheese, (1 slice (1 oz))
20 calories of Black Olives, (3 jumbo)
7 calories of Onions, raw, (2 slice, thin)
6 calories of Green Peppers (bell peppers), (2 tbsp)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
5 calories of Clausen Kosher Dill Pickle 1 spear, (1 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)
Calories per serving of Broadway Cold Sub
195 calories of Beef Pastromi (1 slice), (2 serving)
170 calories of Panera Bread French Roll, (1 serving)
140 calories of Oil and Vinegar Salad Dressing, (2 tbsp)
100 calories of Provolone Cheese, (1 slice (1 oz))
20 calories of Black Olives, (3 jumbo)
7 calories of Onions, raw, (2 slice, thin)
6 calories of Green Peppers (bell peppers), (2 tbsp)
6 calories of Red Ripe Tomatoes, (2 slice, thin/small)
5 calories of Clausen Kosher Dill Pickle 1 spear, (1 serving)
3 calories of Yellow Mustard, (1 tsp or 1 packet)
1 calories of Iceberg Lettuce (salad), (0.13 cup, shredded or chopped)