Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.6 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 29.8 mg |
| Sodium | 287.4 mg |
| Potassium | 164.9 mg |
| Total Carbohydrate | 29.5 g |
| Dietary Fiber | 10.5 g |
| Sugars | 10.2 g |
| Protein | 29.5 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.9 % |
| Vitamin E | 0.5 % |
| Calcium | 35.9 % |
| Copper | 3.3 % |
| Folate | 2.0 % |
| Iron | 37.1 % |
| Magnesium | 3.9 % |
| Manganese | 3.8 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 15.9 % |
| Riboflavin | 7.4 % |
| Selenium | 5.9 % |
| Thiamin | 1.9 % |
| Zinc | 6.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Backpacker Chili
View the full Backpacker Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Backpacker Chili
135 calories of Soy Texturized Vegetable Protein, (37.50 gram(s))
114 calories of Cheddar Cheese, (1 oz)
45 calories of Beans, Black, Dehydrated (1.2oz dried or 1/2cup cooked ), (45 grams)
20 calories of Tomato Sauce (Price Chopper) No Salt Added 8 oz / 227 g can (3.5 servings in can), (1 serving)
15 calories of beef boullion cube, (1 serving)
10 calories of Sun Dried Tomatoes, (2 piece)
Calories per serving of Backpacker Chili
135 calories of Soy Texturized Vegetable Protein, (37.50 gram(s))
114 calories of Cheddar Cheese, (1 oz)
45 calories of Beans, Black, Dehydrated (1.2oz dried or 1/2cup cooked ), (45 grams)
20 calories of Tomato Sauce (Price Chopper) No Salt Added 8 oz / 227 g can (3.5 servings in can), (1 serving)
15 calories of beef boullion cube, (1 serving)
10 calories of Sun Dried Tomatoes, (2 piece)