Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 238.5 | Total Fat | 14.1 g |
---|---|
Saturated Fat | 5.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 75.0 mg |
Sodium | 618.2 mg |
Potassium | 15.7 mg |
Total Carbohydrate | 3.8 g |
Dietary Fiber | 0.7 g |
Sugars | 2.0 g |
Protein | 23.7 g |
Vitamin A | 8.8 % | Vitamin B-12 | 10.0 % |
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Vitamin B-6 | 25.1 % |
Vitamin C | 8.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 2.6 % |
Copper | 0.3 % |
Folate | 0.0 % |
Iron | 7.7 % |
Magnesium | 0.3 % |
Manganese | 1.5 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carolina BBQ Pork
View the full Carolina BBQ Pork Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carolina BBQ Pork
220 calories of Meat: Pork - Loin Roast (boneless center cut) (Giant), (4 oz)
15 calories of Vegetables: Diced Tomatoes (With Zesty Mild Green Chilies) (Giant), (0.29 cup)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Red Pepper Flakes, Crushed, (0.25 tsp)
1 calories of Condiments: Worcestershire Sauce (Lea & Perrins), (0.25 tsp)
0 calories of McCormick Season-All Seasoned Salt (1/4 tsp - 1g), (0.25 tsp)
0 calories of Distilled White Vinegar, (0.33 tbsp)
Calories per serving of Carolina BBQ Pork
220 calories of Meat: Pork - Loin Roast (boneless center cut) (Giant), (4 oz)
15 calories of Vegetables: Diced Tomatoes (With Zesty Mild Green Chilies) (Giant), (0.29 cup)
1 calories of Pepper, black, (0.08 tbsp)
1 calories of Red Pepper Flakes, Crushed, (0.25 tsp)
1 calories of Condiments: Worcestershire Sauce (Lea & Perrins), (0.25 tsp)
0 calories of McCormick Season-All Seasoned Salt (1/4 tsp - 1g), (0.25 tsp)
0 calories of Distilled White Vinegar, (0.33 tbsp)