Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.6 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 335.0 mg |
| Potassium | 33.4 mg |
| Total Carbohydrate | 3.4 g |
| Dietary Fiber | 0.6 g |
| Sugars | -0.3 g |
| Protein | 16.5 g |
| Vitamin A | 2.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.4 % |
| Copper | 0.4 % |
| Folate | 0.9 % |
| Iron | 0.7 % |
| Magnesium | 0.5 % |
| Manganese | 1.5 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.1 % |
| Selenium | 0.2 % |
| Thiamin | 0.4 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fresh Tuna Salad - no mayo
View the full Fresh Tuna Salad - no mayo Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fresh Tuna Salad - no mayo
71 calories of Fish-Tuna - Ahi tuna, wild, fresh, (1.93 oz)
60 calories of 365 100% Italian Extra Virgin Olive Oil, (0.50 tbsp)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Pepperocini (1/4 cup chopped), (0.25 serving)
3 calories of pickle-Claussen dill pickle sandwich slices (2 slices), (0.50 serving)
2 calories of mixed peppers, (0.06 cup)
Calories per serving of Fresh Tuna Salad - no mayo
71 calories of Fish-Tuna - Ahi tuna, wild, fresh, (1.93 oz)
60 calories of 365 100% Italian Extra Virgin Olive Oil, (0.50 tbsp)
7 calories of Shallots, (1 tbsp chopped)
4 calories of Pepperocini (1/4 cup chopped), (0.25 serving)
3 calories of pickle-Claussen dill pickle sandwich slices (2 slices), (0.50 serving)
2 calories of mixed peppers, (0.06 cup)