Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 182.0
Total Fat 3.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 1.4 g
Cholesterol 14.4 mg
Sodium 1,246.5 mg
Potassium 236.7 mg
Total Carbohydrate 22.7 g
Dietary Fiber 4.5 g
Sugars 2.9 g
Protein 14.9 g
Vitamin A 24.3 %
Vitamin B-12 2.0 %
Vitamin B-6 2.7 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 6.1 %
Copper 10.5 %
Folate 16.6 %
Iron 9.6 %
Magnesium 8.4 %
Manganese 15.5 %
Niacin 11.7 %
Pantothenic Acid 3.0 %
Phosphorus 11.4 %
Riboflavin 6.4 %
Selenium 5.0 %
Thiamin 9.7 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Buffalo Chicken Salad

View the full Buffalo Chicken Salad Recipe & Instructions
Submitted by: ASPIRINGRUNNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Buffalo Chicken Salad

85 calories of Canned Chicken, (0.50 cup)

57 calories of Beans, black, (0.25 cup)

30 calories of Fage - 0%, plain (8oz), (2 oz)

10 calories of Buffalo Wing - Frank's Red Hot Wings Sauce (serving size 1 tbsp / 15 ml), (2 tbsp)


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