Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 243.9
Total Fat 4.2 g
Saturated Fat 1.5 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.2 g
Cholesterol 15.4 mg
Sodium 1,068.5 mg
Potassium 583.3 mg
Total Carbohydrate 40.7 g
Dietary Fiber 7.4 g
Sugars 1.6 g
Protein 12.2 g
Vitamin A 83.6 %
Vitamin B-12 6.0 %
Vitamin B-6 11.4 %
Vitamin C 10.4 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 5.3 %
Copper 21.7 %
Folate 12.8 %
Iron 14.8 %
Magnesium 16.3 %
Manganese 65.5 %
Niacin 33.9 %
Pantothenic Acid 6.2 %
Phosphorus 26.6 %
Riboflavin 14.1 %
Selenium 20.0 %
Thiamin 15.5 %
Zinc 11.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Alex's (thick) Chicken and rice soup

View the full Alex's (thick) Chicken and rice soup Recipe & Instructions
Submitted by: ALIXSMITH
TAGS:  Poultry | Soup | Poultry Soup |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Alex's (thick) Chicken and rice soup

87 calories of Brown Rice, long grain, (0.40 cup)

77 calories of Canned Chicken, (0.20 can (19 oz), ready-to-serve)

44 calories of Beans, red kidney, (0.20 cup)

27 calories of Mixed Vegetables, frozen, (0.15 package (10 oz))

5 calories of Carrots, raw, (0.20 medium)

5 calories of Chicken Broth, (0.50 cup (8 fl oz))


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