Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.9 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 15.4 mg |
| Sodium | 1,068.5 mg |
| Potassium | 583.3 mg |
| Total Carbohydrate | 40.7 g |
| Dietary Fiber | 7.4 g |
| Sugars | 1.6 g |
| Protein | 12.2 g |
| Vitamin A | 83.6 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 11.4 % |
| Vitamin C | 10.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.4 % |
| Calcium | 5.3 % |
| Copper | 21.7 % |
| Folate | 12.8 % |
| Iron | 14.8 % |
| Magnesium | 16.3 % |
| Manganese | 65.5 % |
| Niacin | 33.9 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 26.6 % |
| Riboflavin | 14.1 % |
| Selenium | 20.0 % |
| Thiamin | 15.5 % |
| Zinc | 11.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Alex's (thick) Chicken and rice soup
View the full Alex's (thick) Chicken and rice soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Alex's (thick) Chicken and rice soup
87 calories of Brown Rice, long grain, (0.40 cup)
77 calories of Canned Chicken, (0.20 can (19 oz), ready-to-serve)
44 calories of Beans, red kidney, (0.20 cup)
27 calories of Mixed Vegetables, frozen, (0.15 package (10 oz))
5 calories of Carrots, raw, (0.20 medium)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
Calories per serving of Alex's (thick) Chicken and rice soup
87 calories of Brown Rice, long grain, (0.40 cup)
77 calories of Canned Chicken, (0.20 can (19 oz), ready-to-serve)
44 calories of Beans, red kidney, (0.20 cup)
27 calories of Mixed Vegetables, frozen, (0.15 package (10 oz))
5 calories of Carrots, raw, (0.20 medium)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
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