Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 160.6
Total Fat 8.1 g
Saturated Fat 1.7 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 2.8 g
Cholesterol 18.2 mg
Sodium 591.1 mg
Potassium 112.5 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.0 g
Sugars 1.6 g
Protein 6.6 g
Vitamin A 13.2 %
Vitamin B-12 2.5 %
Vitamin B-6 4.1 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 3.4 %
Calcium 1.9 %
Copper 6.6 %
Folate 1.3 %
Iron 5.5 %
Magnesium 1.6 %
Manganese 6.6 %
Niacin 10.7 %
Pantothenic Acid 2.3 %
Phosphorus 6.8 %
Riboflavin 5.4 %
Selenium 5.4 %
Thiamin 3.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick and Simple Chicken Salad

View the full Quick and Simple Chicken Salad Recipe & Instructions
Submitted by: LYSSA917

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick and Simple Chicken Salad

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

85 calories of Canned Chicken, (0.50 cup)

10 calories of Pickle Relish, (0.50 tbsp)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Onion powder, (0.50 tsp)


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