Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.0 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 23.1 mg |
| Sodium | 1,657.3 mg |
| Potassium | 53.4 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 7.5 g |
| Sugars | 3.9 g |
| Protein | 23.7 g |
| Vitamin A | 28.8 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.8 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 9.8 % |
| Copper | 3.8 % |
| Folate | 0.4 % |
| Iron | 18.6 % |
| Magnesium | 0.6 % |
| Manganese | 3.8 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 3.4 % |
| Riboflavin | 3.1 % |
| Selenium | 2.7 % |
| Thiamin | 1.7 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tortilla pizzas
View the full Tortilla pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tortilla pizzas
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
54 calories of Canned Chicken, (0.25 can (10.75 oz))
54 calories of Athenos Low Fat Feta Cheese, (0.15 cup)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
38 calories of Artichoke Heart Quarters, (0.25 cup)
10 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.10 cup)
10 calories of Fresh organic baby spinach, (1 cup)
Calories per serving of Tortilla pizzas
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
54 calories of Canned Chicken, (0.25 can (10.75 oz))
54 calories of Athenos Low Fat Feta Cheese, (0.15 cup)
45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)
38 calories of Artichoke Heart Quarters, (0.25 cup)
10 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.10 cup)
10 calories of Fresh organic baby spinach, (1 cup)
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