Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 341.0
Total Fat 7.6 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.9 g
Cholesterol 23.1 mg
Sodium 1,657.3 mg
Potassium 53.4 mg
Total Carbohydrate 42.0 g
Dietary Fiber 7.5 g
Sugars 3.9 g
Protein 23.7 g
Vitamin A 28.8 %
Vitamin B-12 1.3 %
Vitamin B-6 0.8 %
Vitamin C 33.7 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 9.8 %
Copper 3.8 %
Folate 0.4 %
Iron 18.6 %
Magnesium 0.6 %
Manganese 3.8 %
Niacin 6.7 %
Pantothenic Acid 1.2 %
Phosphorus 3.4 %
Riboflavin 3.1 %
Selenium 2.7 %
Thiamin 1.7 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tortilla pizzas

View the full Tortilla pizzas Recipe & Instructions
Submitted by: BBJONES11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tortilla pizzas

130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)

54 calories of Canned Chicken, (0.25 can (10.75 oz))

54 calories of Athenos Low Fat Feta Cheese, (0.15 cup)

45 calories of Kraft Mozzarella, Fat Free, (0.25 cup)

38 calories of Artichoke Heart Quarters, (0.25 cup)

10 calories of Spaghetti Sauce, Classico Tomato & Basil, (0.10 cup)

10 calories of Fresh organic baby spinach, (1 cup)


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