Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 421.9 | Total Fat | 34.4 g |
|---|---|
| Saturated Fat | 10.4 g |
| Polyunsaturated Fat | 5.2 g |
| Monounsaturated Fat | 17.0 g |
| Cholesterol | 81.0 mg |
| Sodium | 3.8 mg |
| Potassium | 109.7 mg |
| Total Carbohydrate | 9.9 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.3 g |
| Protein | 20.2 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 9.8 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.5 % |
| Calcium | 2.4 % |
| Copper | 2.3 % |
| Folate | 0.1 % |
| Iron | 8.9 % |
| Magnesium | 2.5 % |
| Manganese | 10.7 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 1.0 % |
| Selenium | 3.6 % |
| Thiamin | 2.2 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate BBQ Ribs
View the full Chocolate BBQ Ribs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate BBQ Ribs
234 calories of Pork Babyback Ribs, (1 serving)
119 calories of Olive Oil, (1 tbsp)
40 calories of Dagoba Chocolate - Xocolatl, (0.25 oz)
21 calories of Garlic powder, (0.75 tbsp)
8 calories of Pepper, black, (0.50 tbsp)
Calories per serving of Chocolate BBQ Ribs
234 calories of Pork Babyback Ribs, (1 serving)
119 calories of Olive Oil, (1 tbsp)
40 calories of Dagoba Chocolate - Xocolatl, (0.25 oz)
21 calories of Garlic powder, (0.75 tbsp)
8 calories of Pepper, black, (0.50 tbsp)