Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 375.5 | Total Fat | 15.1 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 69.0 mg |
| Sodium | 775.5 mg |
| Potassium | 377.5 mg |
| Total Carbohydrate | 38.9 g |
| Dietary Fiber | 6.2 g |
| Sugars | 3.4 g |
| Protein | 22.6 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 9.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 5.5 % |
| Copper | 7.5 % |
| Folate | 15.4 % |
| Iron | 11.8 % |
| Magnesium | 16.1 % |
| Manganese | 12.0 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 7.9 % |
| Riboflavin | 4.5 % |
| Selenium | 1.0 % |
| Thiamin | 7.7 % |
| Zinc | 4.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fake-chilada-sagna!
View the full Fake-chilada-sagna! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fake-chilada-sagna!
98 calories of Chef's Blend Cheddar & Pizza Cheese, (25 gram)
94 calories of Corn tortilla, Selection (19 g), (1.88 serving)
90 calories of Chicken - Extra Lean Ground chicken, (56.25 gram(s))
43 calories of Beans, black, (0.19 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Ingredients - Taco Seasoning Mix - Low Sodium (2 tsp), (0.75 serving)
Calories per serving of Fake-chilada-sagna!
98 calories of Chef's Blend Cheddar & Pizza Cheese, (25 gram)
94 calories of Corn tortilla, Selection (19 g), (1.88 serving)
90 calories of Chicken - Extra Lean Ground chicken, (56.25 gram(s))
43 calories of Beans, black, (0.19 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
20 calories of Tomato Sauce, (0.25 cup)
11 calories of Ingredients - Taco Seasoning Mix - Low Sodium (2 tsp), (0.75 serving)