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Tomatoes Freezing Recipes

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Member Recipes for Tomatoes Freezing

Low Sodium Vegetable Beef Stew

Very Good 4.7/5
(15 ratings)
Low Sodium Vegetable Beef Stew

A satisfying, nutritional stew with minimal prep time.Submitted by: D710DANCE

CALORIES: 239.1  |  FAT: 7g  |  PROTEIN: 23.7g  |  CARBS: 19.7g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Low Sodium Vegetable Beef Stew Calories
Mexican Rice with Corn

Very Good 4.5/5
(6 ratings)
Mexican Rice with Corn

Submitted by: COREYLOVE

CALORIES: 125.3  |  FAT: 4.5g  |  PROTEIN: 2.4g  |  CARBS: 20.2g  |  FIBER: 1g
Full ingredient & nutrition information of the Mexican Rice with Corn Calories
Monday pasta

Very Good 4.4/5
(5 ratings)
Monday pasta

I call this Monday pasta because my kids expect some variation on this theme most Mondays. You can vary the vegetables, pasta shape, and protein. Use chicken instead of ham. Add prawns and asparagus to make a fancier dinner for company. I also make a vegetarian version adding broccoli and omitting the ham.Submitted by: ALTHEA13

CALORIES: 297.9  |  FAT: 13.3g  |  PROTEIN: 15.7g  |  CARBS: 29.7g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Monday pasta Calories
Gazpacho Smoothie

Very Good 4.1/5
(32 ratings)
Gazpacho Smoothie

Drink your veggies!

Printed with permission from the American Institute for Cancer Research

CALORIES: 84  |  FAT: 0.8g  |  PROTEIN: 3.2g  |  CARBS: 19.8g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Gazpacho Smoothie Calories
Eggplant & Black Bean Stew

Very Good 4.8/5
(6 ratings)
Eggplant & Black Bean Stew

Submitted by: KTHRNBRKS

CALORIES: 176.8  |  FAT: 4.6g  |  PROTEIN: 6.8g  |  CARBS: 30g  |  FIBER: 8.9g
Full ingredient & nutrition information of the Eggplant & Black Bean Stew Calories
Griffey's Spaghetti Sauce

Very Good 4.5/5
(6 ratings)
Griffey's Spaghetti Sauce

A delicious 6 spice spaghetti sauce.Submitted by: GRIFFEYHAWK

CALORIES: 250.3  |  FAT: 15g  |  PROTEIN: 15.8g  |  CARBS: 14.6g  |  FIBER: 3.4g
Full ingredient & nutrition information of the Griffey's Spaghetti Sauce Calories
Strawberry Cheesecake Shake

Very Good 4.4/5
(259 ratings)
Strawberry Cheesecake Shake

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)Submitted by: OILPAINTER

CALORIES: 236.3  |  FAT: 2.7g  |  PROTEIN: 19.4g  |  CARBS: 36.4g  |  FIBER: 6.2g
Full ingredient & nutrition information of the Strawberry Cheesecake Shake Calories
Bean & Chicken Stew

Good 3.7/5
(27 ratings)
Bean & Chicken Stew

This is a very filling stew I made while cleaning out my cabinets!Submitted by: LITEBEER1960

CALORIES: 224  |  FAT: 1.1g  |  PROTEIN: 17.6g  |  CARBS: 80.5g  |  FIBER: 7.2g
Full ingredient & nutrition information of the Bean & Chicken Stew Calories
Homemade Spaghetti Sauce (kind of)

Very Good 4.7/5
(6 ratings)
Homemade Spaghetti Sauce (kind of)

My dad has been making this my entire life! The best!Submitted by: SARAHBRING

CALORIES: 99.9  |  FAT: 6g  |  PROTEIN: 5.9g  |  CARBS: 5.4g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Homemade Spaghetti Sauce (kind of) Calories
Garlic Shrimp Spaghetti with Broccoli & Tomato

Very Good 4.6/5
(27 ratings)
Garlic Shrimp Spaghetti with Broccoli & Tomato

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by: AMITY_PALMER

CALORIES: 392  |  FAT: 18.9g  |  PROTEIN: 28.8g  |  CARBS: 30.8g  |  FIBER: 7g
Full ingredient & nutrition information of the Garlic Shrimp Spaghetti with Broccoli & Tomato Calories
Steamer Bag Chicken

Very Good 4.7/5
(10 ratings)
Steamer Bag Chicken

Submitted by: BTC1951

CALORIES: 274.6  |  FAT: 2.9g  |  PROTEIN: 55g  |  CARBS: 2.5g  |  FIBER: 1g
Full ingredient & nutrition information of the Steamer Bag Chicken Calories
Spicy Stir-Fry Scallops

Very Good 4.1/5
(36 ratings)
Spicy Stir-Fry Scallops

A quick dinner with a kick!Submitted by: MAGNIFIEDME

CALORIES: 153.8  |  FAT: 6g  |  PROTEIN: 15.8g  |  CARBS: 9.4g  |  FIBER: 2g
Full ingredient & nutrition information of the Spicy Stir-Fry Scallops Calories
Southwest Chicken Stew

Very Good 4.3/5
(228 ratings)
Southwest Chicken Stew

A recipe that is full of great taste and loaded with potassium.Submitted by: CHATTYCATHY2

CALORIES: 370.2  |  FAT: 4.2g  |  PROTEIN: 32.1g  |  CARBS: 55.3g  |  FIBER: 13.3g
Full ingredient & nutrition information of the Southwest Chicken Stew Calories
Texas Hash

Very Good 4.0/5
(6 ratings)
Texas Hash

One of our family faves!Submitted by: LESLIE511

CALORIES: 157.3  |  FAT: 4.5g  |  PROTEIN: 13.9g  |  CARBS: 15.4g  |  FIBER: 1.7g
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Chicken Vegetable Soup - Low Calorie, Low Fat

Incredible! 5.0/5
(5 ratings)
Chicken Vegetable Soup - Low Calorie, Low Fat

SoupSubmitted by: DAMELULU

CALORIES: 57.2  |  FAT: 0.6g  |  PROTEIN: 7.8g  |  CARBS: 4.6g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Chicken Vegetable Soup - Low Calorie, Low Fat Calories
Ammer333 Cheesy Tomato Fish Bake

Very Good 4.6/5
(7 ratings)
Ammer333 Cheesy Tomato Fish Bake

I stole this recipie from Kraft I think, but I did some adjustments and thought I would share!Submitted by: AMMER333

CALORIES: 184.1  |  FAT: 1.4g  |  PROTEIN: 32.8g  |  CARBS: 7.1g  |  FIBER: 1g
Full ingredient & nutrition information of the Ammer333 Cheesy Tomato Fish Bake Calories
Extra Quick Low Calorie Tomato Soup

Very Good 4.7/5
(28 ratings)
Extra Quick Low Calorie Tomato Soup

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.Submitted by: NARFMEISTER

CALORIES: 71.9  |  FAT: 1.6g  |  PROTEIN: 4.2g  |  CARBS: 10.8g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Extra Quick Low Calorie Tomato Soup Calories
Crock Pot Sausage and Tortellini Soup

Very Good 4.6/5
(11 ratings)
Crock Pot Sausage and Tortellini Soup

Low fat. Serve with bread if desired.Submitted by: SISRN22

CALORIES: 104  |  FAT: 4.2g  |  PROTEIN: 6g  |  CARBS: 10.8g  |  FIBER: 2.3g
Full ingredient & nutrition information of the Crock Pot Sausage and Tortellini Soup Calories
Mexican Chicken and Rice Casserole

Very Good 4.5/5
(418 ratings)
Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES: 269.9  |  FAT: 5.1g  |  PROTEIN: 34.4g  |  CARBS: 19.3g  |  FIBER: 3.8g
Full ingredient & nutrition information of the Mexican Chicken and Rice Casserole Calories
Quinoa, Black Bean and Corn Salad

Very Good 4.1/5
(8 ratings)
Quinoa, Black Bean and Corn Salad

This is a great salad for a summer potluck or cookout. Proteins from the beans and quinoa also make this a bright summer lunch. Submitted by: LJWW42

CALORIES: 195.4  |  FAT: 6.6g  |  PROTEIN: 7.2g  |  CARBS: 29.2g  |  FIBER: 6.3g
Full ingredient & nutrition information of the Quinoa, Black Bean and Corn Salad Calories
Mexican RoTel Chicken

Very Good 4.5/5
(4 ratings)
Mexican RoTel Chicken

Submitted by: LUNCHLADYCHRIS

CALORIES: 185.2  |  FAT: 1.7g  |  PROTEIN: 28.7g  |  CARBS: 12.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Mexican RoTel Chicken Calories
Turkey & Vegetable Shepherds Pie

Very Good 4.4/5
(10 ratings)
Turkey & Vegetable Shepherds Pie

Like traditional Shepherds Pie only lower in Calories & fat by using Turkey instead of beef. Over 20 gr of Protein per serving!Submitted by: JANNERS1980

CALORIES: 262  |  FAT: 7.1g  |  PROTEIN: 20.6g  |  CARBS: 32.9g  |  FIBER: 4.4g
Full ingredient & nutrition information of the Turkey & Vegetable Shepherds Pie Calories
Crockpot Chicken with White Beans

Very Good 4.7/5
(6 ratings)
Crockpot Chicken with White Beans

Chicken breasts simmered with tomatoes, white beans, red bell pepper and basil. Awesome served over brown rice or whole wheat pastaSubmitted by: RGPJ00

CALORIES: 230.1  |  FAT: 1.6g  |  PROTEIN: 32.7g  |  CARBS: 19.5g  |  FIBER: 8.6g
Full ingredient & nutrition information of the Crockpot Chicken with White Beans Calories
fiesta chicken

Very Good 4.6/5
(19 ratings)
fiesta chicken

Found this one years ago in a healthy magazine. 10 years later it is still one of our favorites and my college son now cooks it for him and his buddies. We take the leftovers and use it in a tortilla the next day for lunch with sour cream and cheese.Submitted by: MJWILBANKS

CALORIES: 260.2  |  FAT: 1.8g  |  PROTEIN: 31.4g  |  CARBS: 32.3g  |  FIBER: 8.8g
Full ingredient & nutrition information of the fiesta chicken Calories
Chicken Enchilada Chili

Very Good 4.6/5
(7 ratings)
Chicken Enchilada Chili

Crock Pot ChiliSubmitted by: TJCSMLEWIS

CALORIES: 154.4  |  FAT: 3.2g  |  PROTEIN: 16.7g  |  CARBS: 16.8g  |  FIBER: 3.9g
Full ingredient & nutrition information of the Chicken Enchilada Chili Calories
Turkey, Broccoli & Tomato Soup

Good 3.9/5
(53 ratings)
Turkey, Broccoli & Tomato Soup

This quick and easy lunch only uses 5 simple ingredients!Submitted by: MGRIFFITH32

CALORIES: 73.9  |  FAT: 2.1g  |  PROTEIN: 7.4g  |  CARBS: 7.3g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Turkey, Broccoli & Tomato Soup Calories
Turkey & Vegetable Soup

Good 3.7/5
(15 ratings)
Turkey & Vegetable Soup

A yumm-o hearty soup that soothes the soul.Submitted by: MAMA2TONY

CALORIES: 270.4  |  FAT: 9.8g  |  PROTEIN: 26.4g  |  CARBS: 21.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Turkey & Vegetable Soup Calories
Crock Pot Chicken & Rice

Very Good 4.2/5
(5 ratings)
Crock Pot Chicken & Rice

Submitted by: ABBYGARNER

CALORIES: 275.6  |  FAT: 3.6g  |  PROTEIN: 35.3g  |  CARBS: 23.3g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Crock Pot Chicken & Rice Calories
Berry Banana Frozen Treat

Very Good 4.3/5
(70 ratings)
Berry Banana Frozen Treat

This is a great substitute for ice cream, my weakness!Submitted by: MARIAOROURKE05

CALORIES: 83.8  |  FAT: 0.3g  |  PROTEIN: 4g  |  CARBS: 15.4g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Berry Banana Frozen Treat Calories
Delightfully Chilly Frozen Grapes

Very Good 4.7/5
(7 ratings)
Delightfully Chilly Frozen Grapes

This is my favourite guilt-free dessert and is so easy to make!! . . . the perfect late night snack if you need to cheat a little . . .Submitted by: ZEEROX

CALORIES: 113.6  |  FAT: 0.9g  |  PROTEIN: 1.1g  |  CARBS: 28.4g  |  FIBER: 1.6g
Full ingredient & nutrition information of the Delightfully Chilly Frozen Grapes Calories