Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 260.2 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 55.0 mg |
Sodium | 314.9 mg |
Potassium | 570.2 mg |
Total Carbohydrate | 32.3 g |
Dietary Fiber | 8.8 g |
Sugars | 3.0 g |
Protein | 31.4 g |
Vitamin A | 20.4 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 16.0 % |
Vitamin C | 20.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 5.6 % |
Copper | 11.8 % |
Folate | 31.9 % |
Iron | 16.5 % |
Magnesium | 18.5 % |
Manganese | 26.8 % |
Niacin | 8.5 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 16.1 % |
Riboflavin | 8.0 % |
Selenium | 2.5 % |
Thiamin | 17.1 % |
Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in fiesta chicken
View the full fiesta chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of fiesta chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
86 calories of Beans, black, (0.38 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
Calories per serving of fiesta chicken
110 calories of Tyson boneless, skinless chicken breast, (4 oz)
86 calories of Beans, black, (0.38 cup)
40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Canned Tomatoes, (0.25 can)
6 calories of Chili powder, (0.25 tbsp)
2 calories of Garlic, (0.50 clove)
2 calories of Cumin seed, (0.25 tsp)
2 calories of Paprika, (0.25 tsp)
0 calories of Cilantro, raw, (1 tbsp)
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