Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 154.4 | Total Fat | 3.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 52.0 mg |
| Sodium | 445.6 mg |
| Potassium | 246.1 mg |
| Total Carbohydrate | 16.8 g |
| Dietary Fiber | 3.9 g |
| Sugars | 3.3 g |
| Protein | 16.7 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 3.9 % |
|---|---|
| Vitamin B-6 | 13.8 % |
| Vitamin C | 10.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 4.2 % |
| Copper | 2.9 % |
| Folate | 4.5 % |
| Iron | 10.8 % |
| Magnesium | 5.8 % |
| Manganese | 3.3 % |
| Niacin | 21.8 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 13.0 % |
| Riboflavin | 8.9 % |
| Selenium | 12.9 % |
| Thiamin | 5.2 % |
| Zinc | 10.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Enchilada Chili
View the full Chicken Enchilada Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Enchilada Chili
78 calories of Chicken Leg, (0.50 leg, bone and skin removed)
36 calories of Bush's, Black Beans, (0.17 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
6 calories of La Victoria Enchilada Sauce, (0.08 cup)
3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Chili powder, (0.17 tsp)
0 calories of Cumin - ground (1 tsp), (0.08 tsp)
Calories per serving of Chicken Enchilada Chili
78 calories of Chicken Leg, (0.50 leg, bone and skin removed)
36 calories of Bush's, Black Beans, (0.17 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
6 calories of La Victoria Enchilada Sauce, (0.08 cup)
3 calories of Onion (Yellow), 1 med, raw, (0.08 serving)
2 calories of Celery, raw, (0.25 stalk, medium (7-1/2" - 8" long))
1 calories of Chili powder, (0.17 tsp)
0 calories of Cumin - ground (1 tsp), (0.08 tsp)
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