Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 190.1
Total Fat 13.0 g
Saturated Fat 4.8 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 5.8 g
Cholesterol 58.8 mg
Sodium 1,441.7 mg
Potassium 245.4 mg
Total Carbohydrate 1.0 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 16.3 g
Vitamin A 0.2 %
Vitamin B-12 5.6 %
Vitamin B-6 12.8 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 2.1 %
Copper 2.2 %
Folate 1.0 %
Iron 6.7 %
Magnesium 4.4 %
Manganese 4.6 %
Niacin 13.3 %
Pantothenic Acid 3.3 %
Phosphorus 14.5 %
Riboflavin 8.3 %
Selenium 31.8 %
Thiamin 29.6 %
Zinc 13.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Sausage

View the full Pork Sausage Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Sausage

186 calories of Ground Pork, (0.20 unit, cooked (yield from 1 lb raw meat))

3 calories of Pepper, black, (0.20 tbsp)

1 calories of Garlic, (0.20 clove)

0 calories of Salt, (0.20 tbsp)


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