Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 253.5 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 21.5 mg |
| Sodium | 636.9 mg |
| Potassium | 107.1 mg |
| Total Carbohydrate | 41.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 1.7 g |
| Protein | 12.5 g |
| Vitamin A | 4.4 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 3.5 % |
| Vitamin D | 1.7 % |
| Vitamin E | 0.9 % |
| Calcium | 12.7 % |
| Copper | 6.6 % |
| Folate | 14.9 % |
| Iron | 13.7 % |
| Magnesium | 4.4 % |
| Manganese | 21.3 % |
| Niacin | 19.2 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 12.8 % |
| Riboflavin | 19.0 % |
| Selenium | 29.9 % |
| Thiamin | 23.1 % |
| Zinc | 6.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pizza Egg Rolls
View the full Pizza Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pizza Egg Rolls
186 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, eggroll (7" square))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
13 calories of Armour Turkey Pepperoni (14 slices = 1 serving), (0.25 serving)
9 calories of Basic Pizza Sauce (1/3 cup serving), (0.06 cup)
4 calories of Tomato Sauce, No Salt Added Fry's , (0.50 oz)
3 calories of Onions, raw, (0.06 large)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
Calories per serving of Pizza Egg Rolls
186 calories of Wonton wrappers (includes egg roll wrappers), (2 wrapper, eggroll (7" square))
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
13 calories of Armour Turkey Pepperoni (14 slices = 1 serving), (0.25 serving)
9 calories of Basic Pizza Sauce (1/3 cup serving), (0.06 cup)
4 calories of Tomato Sauce, No Salt Added Fry's , (0.50 oz)
3 calories of Onions, raw, (0.06 large)
2 calories of Mushrooms, fresh, (0.13 cup, pieces or slices)
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