Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.6 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 2.5 mg |
| Potassium | 222.2 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.5 g |
| Protein | 1.6 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.7 % |
| Vitamin C | 10.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 3.6 % |
| Copper | 11.4 % |
| Folate | 4.1 % |
| Iron | 8.5 % |
| Magnesium | 3.2 % |
| Manganese | 7.6 % |
| Niacin | 9.4 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 5.2 % |
| Riboflavin | 7.8 % |
| Selenium | 8.1 % |
| Thiamin | 3.7 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in No-Sauce Spagetti
View the full No-Sauce Spagetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of No-Sauce Spagetti
150 calories of 1 cup spagetti and meatsauce, (0.50 serving)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Rosemary, dried, (0.25 tbsp)
1 calories of Green Peppers (bell peppers), (0.25 tbsp)
Calories per serving of No-Sauce Spagetti
150 calories of 1 cup spagetti and meatsauce, (0.50 serving)
11 calories of Mushrooms, cooked, (0.25 cup pieces)
7 calories of Garlic powder, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
3 calories of Oregano, ground, (0.25 tbsp)
3 calories of Rosemary, dried, (0.25 tbsp)
1 calories of Green Peppers (bell peppers), (0.25 tbsp)
Nutrition & Calorie Comments