Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 155.2
Total Fat 5.7 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 37.5 mg
Sodium 90.3 mg
Potassium 48.8 mg
Total Carbohydrate 23.8 g
Dietary Fiber 3.2 g
Sugars 12.9 g
Protein 3.5 g
Vitamin A 1.2 %
Vitamin B-12 1.6 %
Vitamin B-6 1.4 %
Vitamin C 0.3 %
Vitamin D 2.0 %
Vitamin E 0.2 %
Calcium 0.9 %
Copper 0.7 %
Folate 1.2 %
Iron 2.3 %
Magnesium 0.4 %
Manganese 0.7 %
Niacin 0.2 %
Pantothenic Acid 0.0 %
Phosphorus 2.5 %
Riboflavin 2.3 %
Selenium 0.0 %
Thiamin 0.5 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in healthy granola bars

View the full healthy granola bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of healthy granola bars

31 calories of Coconut Butter, (0.33 tbsp)

24 calories of Old Fashioned Oatmeal, (0.08 cup)

23 calories of Honey Gardens Raw Honey, (0.33 tbsp)

18 calories of Flour - Whole Wheat Pastry Flour (Bobs Red Mill), (0.04 cup)

15 calories of Dark Brown Sugar, Pure Cane Sugar, (1 tsp)

14 calories of Egg, fresh, whole, raw, (0.04 cup (4.86 large eggs))

13 calories of Raisins, (0.03 cup (not packed))

12 calories of Flax USA Organic Flax Seed, (0.33 tbsp)

2 calories of Chia seeds, (0.04 tbsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Salt, Kroger SALT IODIZED,1/4 tsp(1.5g), (0.13 serving)


No nutrition or calorie comments found.