Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 283.2
Total Fat 20.4 g
Saturated Fat 10.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.1 g
Cholesterol 116.3 mg
Sodium 89.8 mg
Potassium 161.3 mg
Total Carbohydrate 21.2 g
Dietary Fiber 6.3 g
Sugars 10.3 g
Protein 8.3 g
Vitamin A 4.6 %
Vitamin B-12 5.0 %
Vitamin B-6 5.1 %
Vitamin C 30.5 %
Vitamin D 6.3 %
Vitamin E 18.8 %
Calcium 5.0 %
Copper 2.0 %
Folate 5.3 %
Iron 7.7 %
Magnesium 11.4 %
Manganese 1.8 %
Niacin 0.5 %
Pantothenic Acid 0.8 %
Phosphorus 7.0 %
Riboflavin 7.0 %
Selenium 0.3 %
Thiamin 1.5 %
Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tart lemon torte 21 DSD

View the full Tart lemon torte 21 DSD Recipe & Instructions
Submitted by: SARAHMANI
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tart lemon torte 21 DSD

80 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.50 serving)

67 calories of Bob's RedMill Shredded Unsweetened Coconut, (2 tbsp)

39 calories of Apples, fresh with skin, (75 grams)

36 calories of Egg, fresh, whole, raw, (0.50 large)

35 calories of Coconut Butter, (0.38 tbsp)

10 calories of Coconut Flour, (0.25 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Lemon Juice, (0.13 cup)

0 calories of Baking Soda, (0.03 tsp)


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