healthy granola bars

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 155.2
  • Total Fat: 5.7 g
  • Cholesterol: 37.5 mg
  • Sodium: 90.3 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 3.5 g

View full nutritional breakdown of healthy granola bars calories by ingredient


Introduction

these are super duper healthy!!! these are super duper healthy!!!
Number of Servings: 24

Ingredients

    2 cups old fashion oats
    1/2 cup ground flax seeds
    1 T. chia seeds
    1 cup whole wheat pastry flour
    1/2 C. brown sugar
    1/2 C. honey
    3/4 tsp salt
    2 tsp vanilla
    1 tsp cinnamon
    1 egg
    1/2 cup melted coconut butter
    3/4 cup raisins

Directions

start with dry ingredients first then add the wet, add raisins last mix well then pat into a 9x13 pan cook at 350 degree oven for about 25-30 minutes, let cool for 10 minutes, cut while still warm!! enjoy!....tips...measure your honey in same measuring cup as your butter....honey will not stick!!

Serving Size: 24 squares

Number of Servings: 24

Recipe submitted by SparkPeople user BEEHIVEBABY.