healthy granola bars
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 155.2
- Total Fat: 5.7 g
- Cholesterol: 37.5 mg
- Sodium: 90.3 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.2 g
- Protein: 3.5 g
View full nutritional breakdown of healthy granola bars calories by ingredient
Introduction
these are super duper healthy!!! these are super duper healthy!!!Number of Servings: 24
Ingredients
-
2 cups old fashion oats
1/2 cup ground flax seeds
1 T. chia seeds
1 cup whole wheat pastry flour
1/2 C. brown sugar
1/2 C. honey
3/4 tsp salt
2 tsp vanilla
1 tsp cinnamon
1 egg
1/2 cup melted coconut butter
3/4 cup raisins
Directions
start with dry ingredients first then add the wet, add raisins last mix well then pat into a 9x13 pan cook at 350 degree oven for about 25-30 minutes, let cool for 10 minutes, cut while still warm!! enjoy!....tips...measure your honey in same measuring cup as your butter....honey will not stick!!
Serving Size: 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user BEEHIVEBABY.
Serving Size: 24 squares
Number of Servings: 24
Recipe submitted by SparkPeople user BEEHIVEBABY.