Nutrition Facts
Servings Per Recipe: 21
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.3 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 4.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 87.9 mg |
| Potassium | 136.6 mg |
| Total Carbohydrate | 43.0 g |
| Dietary Fiber | 3.8 g |
| Sugars | 25.3 g |
| Protein | 5.8 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 1.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.9 % |
| Calcium | 4.1 % |
| Copper | 2.9 % |
| Folate | 0.2 % |
| Iron | 8.4 % |
| Magnesium | 9.1 % |
| Manganese | 4.5 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.9 % |
| Selenium | 0.4 % |
| Thiamin | 4.6 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Almond Butter Oatmeal Cookies
View the full Almond Butter Oatmeal Cookies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Almond Butter Oatmeal Cookies
72 calories of Almond Butter (MaraNatha), (0.76 tbsp)
52 calories of Honey, (0.05 cup)
49 calories of Raisins, (0.10 cup, packed)
44 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.29 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
8 calories of Organic Valley NonFat Dry Milk Powder, (0.25 tbsp)
5 calories of Applesauce, unsweetened, (0.05 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)
Calories per serving of Almond Butter Oatmeal Cookies
72 calories of Almond Butter (MaraNatha), (0.76 tbsp)
52 calories of Honey, (0.05 cup)
49 calories of Raisins, (0.10 cup, packed)
44 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.29 serving)
20 calories of Whole Wheat Flour, (0.05 cup)
8 calories of Organic Valley NonFat Dry Milk Powder, (0.25 tbsp)
5 calories of Applesauce, unsweetened, (0.05 cup)
1 calories of Vanilla Extract, (0.05 tsp)
0 calories of Cinnamon, ground, (0.05 tsp)
0 calories of Baking Soda, (0.05 tsp)