Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.6 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 19.6 mg |
| Sodium | 251.1 mg |
| Potassium | 107.9 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 0.2 g |
| Protein | 7.5 g |
| Vitamin A | 8.9 % | Vitamin B-12 | 6.9 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 5.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 21.6 % |
| Copper | 1.5 % |
| Folate | 1.9 % |
| Iron | 1.6 % |
| Magnesium | 2.8 % |
| Manganese | 1.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 14.8 % |
| Riboflavin | 6.2 % |
| Selenium | 6.0 % |
| Thiamin | 1.6 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pesto Panini
View the full Pesto Panini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pesto Panini
180 calories of Pepperidge Farm Italian Bread, (2 serving)
100 calories of Provolone Cheese, (1 oz)
58 calories of Buitoni Reduced Fat Pesto with Basil, (0.06 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)
Calories per serving of Pesto Panini
180 calories of Pepperidge Farm Italian Bread, (2 serving)
100 calories of Provolone Cheese, (1 oz)
58 calories of Buitoni Reduced Fat Pesto with Basil, (0.06 cup)
7 calories of Red Ripe Tomatoes, (0.50 plum tomato)