Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 671.3 | Total Fat | 49.2 g |
|---|---|
| Saturated Fat | 23.0 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 150.0 mg |
| Sodium | 1,538.2 mg |
| Potassium | 369.6 mg |
| Total Carbohydrate | 7.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 0.6 g |
| Protein | 50.2 g |
| Vitamin A | 29.5 % | Vitamin B-12 | 120.0 % |
|---|---|
| Vitamin B-6 | 58.0 % |
| Vitamin C | 157.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.3 % |
| Calcium | 4.8 % |
| Copper | 2.5 % |
| Folate | 17.4 % |
| Iron | 24.8 % |
| Magnesium | 6.4 % |
| Manganese | 11.2 % |
| Niacin | 3.2 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 6.6 % |
| Riboflavin | 6.8 % |
| Selenium | 4.1 % |
| Thiamin | 4.4 % |
| Zinc | 72.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili - Lime Beef & Broccoli
View the full Chili - Lime Beef & Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili - Lime Beef & Broccoli
440 calories of Meat: Beef - Stir Fry (choice) (Giant), (8 oz)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
27 calories of Broccoli, fresh, (95 grams)
15 calories of Kikkoman Soy Sauce, (1.50 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Green Onion, (0.13 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Crushed Red Pepper, (0.50 tsp)
0 calories of Lime Zest, (1.50 tsp)
0 calories of EZ-Sweetz, (2 serving)
Calories per serving of Chili - Lime Beef & Broccoli
440 calories of Meat: Beef - Stir Fry (choice) (Giant), (8 oz)
120 calories of Crisco Pure Vegetable Oil, (1 tbsp)
60 calories of Sesame Oil, (0.50 tbsp)
27 calories of Broccoli, fresh, (95 grams)
15 calories of Kikkoman Soy Sauce, (1.50 tbsp)
5 calories of Lime Juice, (0.50 lime yields)
4 calories of Green Onion, (0.13 cup)
1 calories of Ginger Root, (0.50 tsp)
0 calories of Crushed Red Pepper, (0.50 tsp)
0 calories of Lime Zest, (1.50 tsp)
0 calories of EZ-Sweetz, (2 serving)