Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 182.5
Total Fat 7.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 2.4 g
Cholesterol 217.7 mg
Sodium 127.3 mg
Potassium 600.8 mg
Total Carbohydrate 23.2 g
Dietary Fiber 3.3 g
Sugars 0.9 g
Protein 9.2 g
Vitamin A 30.2 %
Vitamin B-12 9.5 %
Vitamin B-6 23.6 %
Vitamin C 96.8 %
Vitamin D 0.0 %
Vitamin E 5.9 %
Calcium 5.2 %
Copper 7.5 %
Folate 11.9 %
Iron 10.2 %
Magnesium 9.1 %
Manganese 12.4 %
Niacin 6.7 %
Pantothenic Acid 10.7 %
Phosphorus 16.4 %
Riboflavin 18.4 %
Selenium 23.7 %
Thiamin 9.7 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hellen's Potato, Egg salad

View the full Hellen's Potato, Egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hellen's Potato, Egg salad

81 calories of Hard Boiled Egg, (0.38 cup, chopped)

73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))

13 calories of Mayonnaise, Hellman's Light, (0.38 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Peppers, sweet, red, fresh, (0.13 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

1 calories of Dill weed, dried, (0.13 tbsp)

1 calories of Paprika, (0.13 tsp)

0 calories of Yellow Mustard, (0.13 tsp or 1 packet)


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