Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 271.4 | Total Fat | 5.2 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 137.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 36.0 g |
| Dietary Fiber | 3.2 g |
| Sugars | 6.5 g |
| Protein | 24.3 g |
| Vitamin A | 92.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 32.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 7.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 9.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Marry's Healthy Tofu Spring Roll
View the full Marry's Healthy Tofu Spring Roll Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Marry's Healthy Tofu Spring Roll
120 calories of Tofu Life Organic Tofu, (1 serving)
100 calories of Rice Paper Sheets (Tapioca Paper) - 3 sheets, (1 serving)
30 calories of bean sprouts (1 cup), (1 cup)
13 calories of Bunny-Luv Organic Shredded Carrot, (0.25 cup)
9 calories of Hanover snow peas, (0.25 cup)
Calories per serving of Marry's Healthy Tofu Spring Roll
120 calories of Tofu Life Organic Tofu, (1 serving)
100 calories of Rice Paper Sheets (Tapioca Paper) - 3 sheets, (1 serving)
30 calories of bean sprouts (1 cup), (1 cup)
13 calories of Bunny-Luv Organic Shredded Carrot, (0.25 cup)
9 calories of Hanover snow peas, (0.25 cup)