Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 463.1 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,627.4 mg |
| Potassium | 2,149.6 mg |
| Total Carbohydrate | 67.0 g |
| Dietary Fiber | 13.4 g |
| Sugars | 31.8 g |
| Protein | 9.2 g |
| Vitamin A | 95.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 36.3 % |
| Vitamin C | 251.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 15.0 % |
| Calcium | 12.4 % |
| Copper | 38.4 % |
| Folate | 44.8 % |
| Iron | 23.5 % |
| Magnesium | 33.5 % |
| Manganese | 51.7 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 24.0 % |
| Phosphorus | 24.2 % |
| Riboflavin | 26.6 % |
| Selenium | 4.7 % |
| Thiamin | 38.5 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MJ string bean tomato salad use % of whole 070118
View the full MJ string bean tomato salad use % of whole 070118 Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MJ string bean tomato salad use % of whole 070118
225 calories of Kraft Light Red Wine Vinaigrette, (10 tbsp)
129 calories of Tomatoes, red, ripe, raw, year round average, (5 medium whole (2-3/5" dia))
45 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (4 oz)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
17 calories of Green Beans (snap), (10 beans (4" long))
13 calories of Red Ripe Tomatoes, (1 plum tomato)
Calories per serving of MJ string bean tomato salad use % of whole 070118
225 calories of Kraft Light Red Wine Vinaigrette, (10 tbsp)
129 calories of Tomatoes, red, ripe, raw, year round average, (5 medium whole (2-3/5" dia))
45 calories of Vidalia Onion (1 Medium Onion = 5.3 oz), (4 oz)
34 calories of Cucumber (peeled), (1 large (8-1/4" long))
17 calories of Green Beans (snap), (10 beans (4" long))
13 calories of Red Ripe Tomatoes, (1 plum tomato)