Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 343.3
Total Fat 16.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 4.6 g
Cholesterol 23.7 mg
Sodium 719.1 mg
Potassium 604.2 mg
Total Carbohydrate 38.2 g
Dietary Fiber 9.8 g
Sugars 0.7 g
Protein 14.3 g
Vitamin A 39.2 %
Vitamin B-12 3.1 %
Vitamin B-6 21.9 %
Vitamin C 24.5 %
Vitamin D 0.7 %
Vitamin E 3.8 %
Calcium 26.9 %
Copper 21.7 %
Folate 35.1 %
Iron 23.2 %
Magnesium 19.8 %
Manganese 37.4 %
Niacin 7.2 %
Pantothenic Acid 4.6 %
Phosphorus 30.2 %
Riboflavin 14.5 %
Selenium 14.8 %
Thiamin 12.3 %
Zinc 13.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nacho Casserole Andy

View the full Nacho Casserole Andy Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nacho Casserole Andy

122 calories of Corn Chips, (0.80 oz)

94 calories of Beans, pinto, (0.40 cup)

91 calories of Cheddar Cheese, (0.20 cup, shredded)

15 calories of Salsa, (0.20 cup)

14 calories of Chili powder, (0.60 tbsp)

3 calories of Pepper, black, (0.20 tbsp)

3 calories of Garlic, (0.60 clove)

1 calories of Cilantro, dried, (0.20 tbsp)

1 calories of Parsley, dried, (0.20 tbsp)


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