Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 446.1
Total Fat 30.5 g
Saturated Fat 10.5 g
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 11.7 g
Cholesterol 109.0 mg
Sodium 612.7 mg
Potassium 370.6 mg
Total Carbohydrate 16.9 g
Dietary Fiber 1.3 g
Sugars 0.8 g
Protein 25.4 g
Vitamin A 6.2 %
Vitamin B-12 40.8 %
Vitamin B-6 18.4 %
Vitamin C 2.3 %
Vitamin D 0.9 %
Vitamin E 3.0 %
Calcium 9.5 %
Copper 6.2 %
Folate 4.5 %
Iron 15.9 %
Magnesium 11.0 %
Manganese 5.8 %
Niacin 27.2 %
Pantothenic Acid 6.4 %
Phosphorus 25.2 %
Riboflavin 22.0 %
Selenium 28.7 %
Thiamin 5.3 %
Zinc 35.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Meatloaf

View the full Mexican Meatloaf Recipe & Instructions
Submitted by: CHRISTARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meatloaf

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

139 calories of Corn Chips, (0.13 bag (7 oz))

27 calories of Cheddar Cheese, (0.06 cup, shredded)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

8 calories of Old El Paso Taco Seasoning, (1 tsp)

3 calories of La Victoria Red Taco Sauce, mild, (0.50 tbsp)


Nutrition & Calorie Comments  

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