Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.0 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 1.3 mg |
| Sodium | 385.9 mg |
| Potassium | 48.8 mg |
| Total Carbohydrate | 17.8 g |
| Dietary Fiber | 1.9 g |
| Sugars | 3.8 g |
| Protein | 8.6 g |
| Vitamin A | 4.9 % | Vitamin B-12 | 16.9 % |
|---|---|
| Vitamin B-6 | 7.5 % |
| Vitamin C | 3.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 8.7 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 7.8 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meatless Neat joes
View the full Meatless Neat joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meatless Neat joes
60 calories of Publix Brand Hamburger Buns 1 Bun, (0.50 serving)
53 calories of Mornng Star Grillers veggie burgers, (0.38 serving(s))
22 calories of Classico Spicy Tomato and Basil (1/2 cup), (0.16 cup)
5 calories of Tiliamook sliced medium cheddar, (0.06 serving)
Calories per serving of Meatless Neat joes
60 calories of Publix Brand Hamburger Buns 1 Bun, (0.50 serving)
53 calories of Mornng Star Grillers veggie burgers, (0.38 serving(s))
22 calories of Classico Spicy Tomato and Basil (1/2 cup), (0.16 cup)
5 calories of Tiliamook sliced medium cheddar, (0.06 serving)