Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.8 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 114.6 mg |
| Potassium | 247.8 mg |
| Total Carbohydrate | 48.3 g |
| Dietary Fiber | 6.7 g |
| Sugars | 10.1 g |
| Protein | 6.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.3 % |
| Vitamin C | 13.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.7 % |
| Calcium | 2.3 % |
| Copper | 2.8 % |
| Folate | 1.0 % |
| Iron | 6.0 % |
| Magnesium | 1.7 % |
| Manganese | 3.1 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.0 % |
| Riboflavin | 2.1 % |
| Selenium | 0.6 % |
| Thiamin | 1.6 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Apple Rings
View the full Crunchy Apple Rings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Apple Rings
125 calories of Heartland Granola Cereal, (0.33 cup)
95 calories of JIF creamy peanut butter, (1 tbsp)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
Calories per serving of Crunchy Apple Rings
125 calories of Heartland Granola Cereal, (0.33 cup)
95 calories of JIF creamy peanut butter, (1 tbsp)
72 calories of Apples, fresh with skin, (1 medium (2-3/4" dia) (approx 3 per lb))
Calories in Similar Recipes
- This is a quick, easy breakfast when you're in a hurry. I generally use frozen blueberries and thaw...
- Alright, so I really don't know if this is a parfait or not but I call it that, I love it a lot so maybe...
- Moist muffins
- Delicious and good for you! Works as a healthy breakfast, lunch, or dessert!
- Great as breakfast, lunch or dessert!