Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 4.2 mg |
| Sodium | 584.8 mg |
| Potassium | 468.3 mg |
| Total Carbohydrate | 13.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.1 g |
| Protein | 4.8 g |
| Vitamin A | 36.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 93.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.9 % |
| Calcium | 8.5 % |
| Copper | 3.4 % |
| Folate | 11.0 % |
| Iron | 11.7 % |
| Magnesium | 4.6 % |
| Manganese | 14.5 % |
| Niacin | 2.1 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 2.8 % |
| Selenium | 26.5 % |
| Thiamin | 3.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in McDonough style Clam Chowder
View the full McDonough style Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of McDonough style Clam Chowder
26 calories of Hunt's 100% Natural Diced Tomatoes, (0.44 cup)
21 calories of Snow's by Bumble Bee Chopped Clams in clam juice, (46 gram(s))
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Parsley, (0.25 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Ground tumeric, (0.08 tbsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Safeway Brand Worcestershire Sauce, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))
Calories per serving of McDonough style Clam Chowder
26 calories of Hunt's 100% Natural Diced Tomatoes, (0.44 cup)
21 calories of Snow's by Bumble Bee Chopped Clams in clam juice, (46 gram(s))
10 calories of Olive Oil, (0.25 1tsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Parsley, (0.25 cup)
3 calories of Garlic, (0.75 cloves)
3 calories of Broccoli, fresh, (0.13 cup, chopped or diced)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
2 calories of Ground tumeric, (0.08 tbsp)
0 calories of Ginger Root, (0.06 tsp)
0 calories of Safeway Brand Worcestershire Sauce, (0.25 tsp)
0 calories of Water, tap, (0.75 cup (8 fl oz))