Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
Calories 115.2
Total Fat 3.5 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 20.6 mg
Sodium 20.6 mg
Potassium 92.3 mg
Total Carbohydrate 21.2 g
Dietary Fiber 5.2 g
Sugars 8.0 g
Protein 2.4 g
Vitamin A 30.3 %
Vitamin B-12 0.9 %
Vitamin B-6 2.1 %
Vitamin C 4.6 %
Vitamin D 1.1 %
Vitamin E 0.4 %
Calcium 1.9 %
Copper 1.2 %
Folate 1.5 %
Iron 5.6 %
Magnesium 1.1 %
Manganese 12.5 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 1.7 %
Riboflavin 1.8 %
Selenium 0.1 %
Thiamin 1.9 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Berta's Lite Carrot Cake

View the full Berta's Lite Carrot Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Berta's Lite Carrot Cake

35 calories of Bob's Red Mill Whole Wheat Pastry Flour, (0.08 cup)

16 calories of Fisher Chef's Naturals Pecan Chips (chopped pecans) 1 oz = about .25 cup, (0.08 oz)

12 calories of Pineapple, canned, (0.08 cup, crushed, sliced, or chunks)

11 calories of SUGAR - granulated - 1 cup is 200 grams, (2.78 gram(s))

10 calories of Raisins: great value all natural california raisins, (0.02 cup)

8 calories of Egg, fresh, whole, raw, (0.11 large)

7 calories of No Name -Sweetened Flaked Coconut (Per 2 tbsp), (0.22 serving)

5 calories of Carrots, raw, (0.11 cup, grated)

3 calories of granulated sugar, (0.11 tbsp)

3 calories of Best Yet Unsweetened Applesauce, (0.03 cup)

3 calories of Splenda Granular, (0.03 cup)

2 calories of Ground Cinnamon, (0.11 tsp)

0 calories of Splenda, granular, (0.06 oz)

0 calories of baking soda, (0.11 tsp)


No nutrition or calorie comments found.