Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 460.6 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 82.7 mg |
| Sodium | 259.6 mg |
| Potassium | 373.3 mg |
| Total Carbohydrate | 67.0 g |
| Dietary Fiber | 0.0 g |
| Sugars | 46.8 g |
| Protein | 24.8 g |
| Vitamin A | 4.5 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 46.1 % |
| Vitamin C | 0.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 17.9 % |
| Copper | 22.6 % |
| Folate | 1.3 % |
| Iron | 29.0 % |
| Magnesium | 6.0 % |
| Manganese | 66.2 % |
| Niacin | 24.0 % |
| Pantothenic Acid | 12.7 % |
| Phosphorus | 24.7 % |
| Riboflavin | 19.6 % |
| Selenium | 80.0 % |
| Thiamin | 55.6 % |
| Zinc | 16.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Molassas Dijon Pork Tenderloin
View the full Molassas Dijon Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Molassas Dijon Pork Tenderloin
244 calories of Molassas - cup, (0.25 cup)
139 calories of Pork tenderloin, (3 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
10 calories of whole grain dijon mustard, (2 tsp)
Calories per serving of Molassas Dijon Pork Tenderloin
244 calories of Molassas - cup, (0.25 cup)
139 calories of Pork tenderloin, (3 oz)
51 calories of Butter, unsalted, (0.50 tbsp)
16 calories of Balsamic Vinegar, (2 tbsp)
10 calories of whole grain dijon mustard, (2 tsp)
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