Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.9 | Total Fat | 6.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 43.3 mg |
| Sodium | 672.3 mg |
| Potassium | 406.7 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 5.5 g |
| Sugars | 4.5 g |
| Protein | 27.0 g |
| Vitamin A | 108.2 % | Vitamin B-12 | 25.0 % |
|---|---|
| Vitamin B-6 | 29.6 % |
| Vitamin C | 309.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.6 % |
| Calcium | 5.6 % |
| Copper | 4.3 % |
| Folate | 11.8 % |
| Iron | 9.9 % |
| Magnesium | 3.6 % |
| Manganese | 7.9 % |
| Niacin | 50.7 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 19.7 % |
| Riboflavin | 4.5 % |
| Selenium | 0.5 % |
| Thiamin | 11.3 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jaime's Tuna Special
View the full Jaime's Tuna Special Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jaime's Tuna Special
110 calories of Arnold 100% Whole Grain Wheat Bread, (1 serving)
100 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (3.33 oz)
33 calories of Canola Mayonnaise, Spectrum Naturals, (0.33 tbsp)
25 calories of Peppers, sweet, red, fresh, (1 cup, sliced)
9 calories of Pickle relish, hot dog, (0.67 tbsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Onions, raw, (0.67 tbsp chopped)
1 calories of Yellow Peppers (bell peppers), (1 strips)
1 calories of Gulden Spicy Mustard, (0.17 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)
Calories per serving of Jaime's Tuna Special
110 calories of Arnold 100% Whole Grain Wheat Bread, (1 serving)
100 calories of Bumble Bee Solid White Albacore in Water, 2 oz drained, 56g, 1/4 cup, (3.33 oz)
33 calories of Canola Mayonnaise, Spectrum Naturals, (0.33 tbsp)
25 calories of Peppers, sweet, red, fresh, (1 cup, sliced)
9 calories of Pickle relish, hot dog, (0.67 tbsp)
4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)
3 calories of Onions, raw, (0.67 tbsp chopped)
1 calories of Yellow Peppers (bell peppers), (1 strips)
1 calories of Gulden Spicy Mustard, (0.17 tsp)
0 calories of Cilantro, raw, (0.17 tbsp)