Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 191.7 | Total Fat | 30.1 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 11.4 mg |
Sodium | 1,286.2 mg |
Potassium | 104.8 mg |
Total Carbohydrate | 11.7 g |
Dietary Fiber | 4.6 g |
Sugars | 4.9 g |
Protein | 8.2 g |
Vitamin A | 58.8 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 72.9 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 21.2 % |
Copper | 1.0 % |
Folate | 5.3 % |
Iron | 17.7 % |
Magnesium | 2.0 % |
Manganese | 9.0 % |
Niacin | 1.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 0.9 % |
Riboflavin | 2.5 % |
Selenium | 0.0 % |
Thiamin | 0.6 % |
Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Feta dill salsa dip (1 c = 1 svg)
View the full Feta dill salsa dip (1 c = 1 svg) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Feta dill salsa dip (1 c = 1 svg)
68 calories of Cheese, Feta Cheese, Organic Valley Organic, (1.14 oz)
37 calories of 365 All Natural Sundried Tomatoes, (14.20 gram(s))
34 calories of 365 100% Italian Extra Virgin Olive oil, (0.28 tbsp)
28 calories of 365 Organic Pitted Black Olives, Kalamata style, 4 olives, (1.42 serving)
7 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (14.20 gram(s))
7 calories of Fresh Parsley, (0.32 cup)
6 calories of Dill weed, fresh, (14.20 grams)
3 calories of Lemon Juice, Raw (From 1 Lemon), (0.28 serving)
Calories per serving of Feta dill salsa dip (1 c = 1 svg)
68 calories of Cheese, Feta Cheese, Organic Valley Organic, (1.14 oz)
37 calories of 365 All Natural Sundried Tomatoes, (14.20 gram(s))
34 calories of 365 100% Italian Extra Virgin Olive oil, (0.28 tbsp)
28 calories of 365 Organic Pitted Black Olives, Kalamata style, 4 olives, (1.42 serving)
7 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (14.20 gram(s))
7 calories of Fresh Parsley, (0.32 cup)
6 calories of Dill weed, fresh, (14.20 grams)
3 calories of Lemon Juice, Raw (From 1 Lemon), (0.28 serving)