Feta dill salsa dip (1 c = 1 svg)

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 191.7
  • Total Fat: 30.1 g
  • Cholesterol: 11.4 mg
  • Sodium: 1,286.2 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.2 g

View full nutritional breakdown of Feta dill salsa dip (1 c = 1 svg) calories by ingredient


Introduction

adapted from SmittenKitchen.com
I use WAY more dill and parsley for this version
adapted from SmittenKitchen.com
I use WAY more dill and parsley for this version

Number of Servings: 6

Ingredients

    fresh parsley (full bunch finely chopped)
    fresh dill weed (full bunch finely chopped)
    sundried tomatoes 1c finely chopped
    black olives - chopped 1-1.5 c
    1 block feta cheese (approx 8oz)
    fresh squeezed lemon juice (to taste)
    olive oil - 2tbsp
    capers (to taste)

Directions


Serving Size: makes approximately 7 cups

Number of Servings: 6.5

Recipe submitted by SparkPeople user MWZIG1022.