Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.3 | Total Fat | 40.1 g |
|---|---|
| Saturated Fat | 14.6 g |
| Polyunsaturated Fat | 4.3 g |
| Monounsaturated Fat | 18.7 g |
| Cholesterol | 54.4 mg |
| Sodium | 74.9 mg |
| Potassium | 295.4 mg |
| Total Carbohydrate | 1.2 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.3 g |
| Protein | 7.6 g |
| Vitamin A | 34.9 % | Vitamin B-12 | 10.6 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 8.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 2.0 % |
| Copper | 4.3 % |
| Folate | 0.8 % |
| Iron | 5.7 % |
| Magnesium | 6.8 % |
| Manganese | 5.0 % |
| Niacin | 18.1 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 9.1 % |
| Riboflavin | 12.2 % |
| Selenium | 9.0 % |
| Thiamin | 20.6 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best Pork Belly Ragu
View the full Best Pork Belly Ragu Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best Pork Belly Ragu
399 calories of Pork, fresh, belly, raw, (0.17 lb)
6 calories of Swiss Chard, (28.33 grams)
0 calories of chicken broth from boiled chicken bones, (0.67 cup)
Calories per serving of Best Pork Belly Ragu
399 calories of Pork, fresh, belly, raw, (0.17 lb)
6 calories of Swiss Chard, (28.33 grams)
0 calories of chicken broth from boiled chicken bones, (0.67 cup)
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