Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 856.3 | Total Fat | 60.1 g |
---|---|
Saturated Fat | 18.3 g |
Polyunsaturated Fat | 6.1 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 103.4 mg |
Sodium | 970.8 mg |
Potassium | 438.9 mg |
Total Carbohydrate | 36.9 g |
Dietary Fiber | 19.5 g |
Sugars | 3.0 g |
Protein | 41.1 g |
Vitamin A | 17.1 % | Vitamin B-12 | 26.3 % |
---|---|
Vitamin B-6 | 22.2 % |
Vitamin C | 26.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.5 % |
Calcium | 43.2 % |
Copper | 3.8 % |
Folate | 5.0 % |
Iron | 14.5 % |
Magnesium | 3.6 % |
Manganese | 6.6 % |
Niacin | 46.4 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 20.7 % |
Riboflavin | 2.7 % |
Selenium | 0.5 % |
Thiamin | 3.8 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Salad
View the full Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Salad
270 calories of Best Foods Regular Mayonnaise, (3 tbsp)
196 calories of Kirkland Mexican Style Blend Shredded Cheese, (50 gram(s))
123 calories of Kirkland Albacore Solid White Tuna, water, (3.50 oz)
80 calories of Ritz Hint of Salt Low Sodium Crackers (5 count), (16 gram(s))
80 calories of Ritz Hint of Salt Low Sodium Crackers (5 count), (16 gram(s))
80 calories of Ritz Hint of Salt Low Sodium Crackers (5 count), (16 gram(s))
13 calories of Tomatoes, red, ripe, raw, year round average, (2 wedge (1/4 of medium tomato))
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Tuna Salad
270 calories of Best Foods Regular Mayonnaise, (3 tbsp)
196 calories of Kirkland Mexican Style Blend Shredded Cheese, (50 gram(s))
123 calories of Kirkland Albacore Solid White Tuna, water, (3.50 oz)
80 calories of Ritz Hint of Salt Low Sodium Crackers (5 count), (16 gram(s))
80 calories of Ritz Hint of Salt Low Sodium Crackers (5 count), (16 gram(s))
80 calories of Ritz Hint of Salt Low Sodium Crackers (5 count), (16 gram(s))
13 calories of Tomatoes, red, ripe, raw, year round average, (2 wedge (1/4 of medium tomato))
8 calories of Onions, raw, (2 tbsp chopped)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories in Similar Recipes
- This meal can be adjusted to suit your liking. I happen to LOVE sweet red pepper, onion and zucchini...
- It's important to mix the salt and sugar in with the chopped cabbage early -- they draw moisture from...
- the Perfect Meal to start the day and keep you going
- Great for a sandwich on a sunny day!
- Fish tacos
- Party/potluck size recipe. This is not a reduced fat version, but I have a large extended family that...