Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 271.5
Total Fat 6.8 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 4.1 g
Cholesterol 9.1 mg
Sodium 874.9 mg
Potassium 404.8 mg
Total Carbohydrate 43.5 g
Dietary Fiber 9.0 g
Sugars 4.3 g
Protein 16.9 g
Vitamin A 56.1 %
Vitamin B-12 0.0 %
Vitamin B-6 13.7 %
Vitamin C 23.8 %
Vitamin D 0.0 %
Vitamin E 4.4 %
Calcium 8.3 %
Copper 9.5 %
Folate 4.1 %
Iron 12.3 %
Magnesium 6.4 %
Manganese 10.0 %
Niacin 6.3 %
Pantothenic Acid 4.9 %
Phosphorus 5.1 %
Riboflavin 2.2 %
Selenium 0.8 %
Thiamin 6.7 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grandma Sophia's Italian Bean Soup

View the full Grandma Sophia's Italian Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grandma Sophia's Italian Bean Soup

77 calories of Beans, Kroger GREAT NORTHERN BEANS, dryed 1/4c(35g), (0.86 serving)

60 calories of Baked Potato (baked potatoes), (64.80 grams)

39 calories of Ham - sugardale boneless, (1.29 oz)

38 calories of Olive Oil, (0.02 cup)

13 calories of Meijer Naturals Tomato Paste, (0.86 tbsp)

9 calories of Carrots, raw, (21.66 grams)

4 calories of better than bouillon vegetable base (1 tsp), (0.43 serving)

3 calories of Onions, raw, (7.69 grams)

2 calories of Celery, raw, (13.36 grams)

1 calories of Garlic, (0.29 tsp)

0 calories of Celery seed, (0.04 tsp)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Rosemary, dried, (0.04 tsp)

0 calories of Thyme, ground, (0.04 tsp)

0 calories of Parsley, dried, (0.04 tsp)

0 calories of Water, tap, (6.86 fl oz)

0 calories of Accent, (0.14 gram)


No nutrition or calorie comments found.