Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 127.2 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 0.8 mg |
| Sodium | 318.1 mg |
| Potassium | 70.5 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 3.0 g |
| Sugars | 7.9 g |
| Protein | 3.9 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 2.9 % |
| Vitamin D | 4.2 % |
| Vitamin E | 5.1 % |
| Calcium | 9.1 % |
| Copper | 3.0 % |
| Folate | 10.9 % |
| Iron | 6.2 % |
| Magnesium | 2.8 % |
| Manganese | 30.8 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 1.5 % |
| Riboflavin | 5.4 % |
| Selenium | 0.3 % |
| Thiamin | 7.6 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthier Blackberry Cobbler
View the full Healthier Blackberry Cobbler Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthier Blackberry Cobbler
68 calories of flour self-rising enriched kroger, (0.17 cup)
32 calories of Blackberries, frozen (unsweetened), (0.33 cup, unthawed)
17 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.33 tbsp)
14 calories of Skim Milk, (0.17 cup)
0 calories of Sucralose (like Splenda), (2 tsp)
Calories per serving of Healthier Blackberry Cobbler
68 calories of flour self-rising enriched kroger, (0.17 cup)
32 calories of Blackberries, frozen (unsweetened), (0.33 cup, unthawed)
17 calories of Smart Balance Light Buttery Spread with Flax Oil, (0.33 tbsp)
14 calories of Skim Milk, (0.17 cup)
0 calories of Sucralose (like Splenda), (2 tsp)