Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 97.2
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 3.7 mg
Sodium 104.7 mg
Potassium 19.3 mg
Total Carbohydrate 4.0 g
Dietary Fiber 1.4 g
Sugars 1.0 g
Protein 10.1 g
Vitamin A 5.6 %
Vitamin B-12 1.2 %
Vitamin B-6 3.5 %
Vitamin C 0.0 %
Vitamin D 0.6 %
Vitamin E 0.4 %
Calcium 4.1 %
Copper 1.7 %
Folate 3.1 %
Iron 4.0 %
Magnesium 1.8 %
Manganese 5.8 %
Niacin 2.5 %
Pantothenic Acid 0.9 %
Phosphorus 1.7 %
Riboflavin 4.7 %
Selenium 1.9 %
Thiamin 3.8 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Melissa's Protein Fudge

View the full Melissa's Protein Fudge Recipe & Instructions
Submitted by: GEMINIDREAM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Melissa's Protein Fudge

36 calories of SoyNut Butter, (0.38 tbsp)

33 calories of wellements chocolate protein powder, (0.25 serving)

18 calories of Philadelphia Light cream cheese (31g), (0.50 tbsp)

9 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)

2 calories of Kirkland Egg Starts, (0.02 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)

2 calories of Nestle sugar free cocoa mix, (0.06 serving)

1 calories of Vanilla Extract, (0.06 tsp)


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