Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 237.5 | Total Fat | 5.4 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 68.3 mg |
| Potassium | 27.5 mg |
| Total Carbohydrate | 18.7 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.7 g |
| Protein | 27.4 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 1.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.3 % |
| Calcium | 0.4 % |
| Copper | 0.5 % |
| Folate | 0.8 % |
| Iron | 1.2 % |
| Magnesium | 0.4 % |
| Manganese | 1.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 0.2 % |
| Selenium | 0.2 % |
| Thiamin | 0.5 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Trader Joe's Curry Chicken w/ carrots & onions
View the full Trader Joe's Curry Chicken w/ carrots & onions Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Trader Joe's Curry Chicken w/ carrots & onions
160 calories of Chicken Curry Tenders-Trader Joe's 4 oz, (1 serving)
39 calories of Trader Joe's Rustic Carrots (yellow and orange), (0.75 cup)
30 calories of Peanut Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
2 calories of Garam Masala, (0.25 tsp)
Calories per serving of Trader Joe's Curry Chicken w/ carrots & onions
160 calories of Chicken Curry Tenders-Trader Joe's 4 oz, (1 serving)
39 calories of Trader Joe's Rustic Carrots (yellow and orange), (0.75 cup)
30 calories of Peanut Oil, (0.25 tbsp)
7 calories of Onions, raw, (0.25 small)
2 calories of Garam Masala, (0.25 tsp)