Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 297.6
Total Fat 17.7 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 60.0 mg
Sodium 301.3 mg
Potassium 218.0 mg
Total Carbohydrate 12.6 g
Dietary Fiber 1.0 g
Sugars 6.1 g
Protein 23.8 g
Vitamin A 8.3 %
Vitamin B-12 0.0 %
Vitamin B-6 4.6 %
Vitamin C 87.6 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 0.8 %
Copper 3.5 %
Folate 4.5 %
Iron 5.9 %
Magnesium 2.7 %
Manganese 4.0 %
Niacin 2.6 %
Pantothenic Acid 2.2 %
Phosphorus 2.0 %
Riboflavin 2.2 %
Selenium 0.5 %
Thiamin 3.6 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Johnny's Salmon Light Raspberry

View the full Johnny's Salmon Light Raspberry Recipe & Instructions
Submitted by: JPAUL32465

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Johnny's Salmon Light Raspberry

220 calories of Wholey Atlantic Salmon Fillets, (4 oz)

50 calories of Kraft Light Raspberry Vinaigrette W/Ext Vir. Olive Oil Reduced Fat, (1 serving)

13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)

12 calories of Lemon Juice, (1 lemon yields)

3 calories of Yellow Peppers (bell peppers), (2 strips)


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