Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 297.6 | Total Fat | 17.7 g |
---|---|
Saturated Fat | 4.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 60.0 mg |
Sodium | 301.3 mg |
Potassium | 218.0 mg |
Total Carbohydrate | 12.6 g |
Dietary Fiber | 1.0 g |
Sugars | 6.1 g |
Protein | 23.8 g |
Vitamin A | 8.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 4.6 % |
Vitamin C | 87.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 0.8 % |
Copper | 3.5 % |
Folate | 4.5 % |
Iron | 5.9 % |
Magnesium | 2.7 % |
Manganese | 4.0 % |
Niacin | 2.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 2.0 % |
Riboflavin | 2.2 % |
Selenium | 0.5 % |
Thiamin | 3.6 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Johnny's Salmon Light Raspberry
View the full Johnny's Salmon Light Raspberry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Johnny's Salmon Light Raspberry
220 calories of Wholey Atlantic Salmon Fillets, (4 oz)
50 calories of Kraft Light Raspberry Vinaigrette W/Ext Vir. Olive Oil Reduced Fat, (1 serving)
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
12 calories of Lemon Juice, (1 lemon yields)
3 calories of Yellow Peppers (bell peppers), (2 strips)
Calories per serving of Johnny's Salmon Light Raspberry
220 calories of Wholey Atlantic Salmon Fillets, (4 oz)
50 calories of Kraft Light Raspberry Vinaigrette W/Ext Vir. Olive Oil Reduced Fat, (1 serving)
13 calories of Tomatoes, red, ripe, raw, year round average, (1 plum tomato)
12 calories of Lemon Juice, (1 lemon yields)
3 calories of Yellow Peppers (bell peppers), (2 strips)
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