Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 135.0 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 71.9 mg |
| Sodium | 525.2 mg |
| Potassium | 279.7 mg |
| Total Carbohydrate | 6.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.7 g |
| Protein | 19.6 g |
| Vitamin A | 10.1 % | Vitamin B-12 | 1.8 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 46.4 % |
| Vitamin D | 2.2 % |
| Vitamin E | 1.2 % |
| Calcium | 1.7 % |
| Copper | 4.3 % |
| Folate | 6.5 % |
| Iron | 5.2 % |
| Magnesium | 2.1 % |
| Manganese | 5.7 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 5.2 % |
| Riboflavin | 5.5 % |
| Selenium | 2.2 % |
| Thiamin | 2.4 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower Crusted Pizza!!
View the full Cauliflower Crusted Pizza!! Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower Crusted Pizza!!
60 calories of Chicken - Great Value Boneless Skinless Chicken Breast, (2 oz)
34 calories of Kraft Mozzarella, Fat Free, (0.19 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
3 calories of Mushrooms, cooked, (0.06 cup pieces)
Calories per serving of Cauliflower Crusted Pizza!!
60 calories of Chicken - Great Value Boneless Skinless Chicken Breast, (2 oz)
34 calories of Kraft Mozzarella, Fat Free, (0.19 cup)
16 calories of Egg, fresh, whole, raw, (0.25 medium)
9 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.06 cup)
7 calories of Onions, raw, (0.13 large)
7 calories of Cauliflower, cooked, (0.25 cup (1" pieces))
3 calories of Mushrooms, cooked, (0.06 cup pieces)
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