Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories 81.1
Total Fat 2.2 g
Saturated Fat 1.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 30.9 mg
Sodium 29.0 mg
Potassium 54.8 mg
Total Carbohydrate 13.8 g
Dietary Fiber 1.9 g
Sugars 4.6 g
Protein 3.7 g
Vitamin A 1.2 %
Vitamin B-12 0.1 %
Vitamin B-6 0.4 %
Vitamin C 2.5 %
Vitamin D 0.7 %
Vitamin E 0.0 %
Calcium 11.6 %
Copper 0.8 %
Folate 0.4 %
Iron 4.5 %
Magnesium 4.1 %
Manganese 13.4 %
Niacin 0.2 %
Pantothenic Acid 0.7 %
Phosphorus 12.1 %
Riboflavin 1.1 %
Selenium 2.5 %
Thiamin 2.4 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in (Almost) Sugar-Free Chocolate Chip Oat Bran Muffins

View the full (Almost) Sugar-Free Chocolate Chip Oat Bran Muffins Recipe & Instructions
Submitted by: HAPPYGRL65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of (Almost) Sugar-Free Chocolate Chip Oat Bran Muffins

16 calories of Flour, Whole Wheat,100% Stone Ground-Hodgson Mill (30 grams/ .25 cup), (0.04 cup)

15 calories of Sugar Free Hershey's Chocolate Chips, (0.22 tbsp)

12 calories of Great Value Cinnamon Applesauce, (0.06 cup)

10 calories of Grade A Extra Large White Eggs, (0.11 serving)

9 calories of Oat Bran, (0.10 cup)

8 calories of jillian michaels whey protein, triple chocolate shake - 1 scoop = 1 svg, (0.08 serving)

8 calories of Great Value Pure Maple Syrup, (0.01 cup)

2 calories of Vanilla Extract, (0.06 tbsp)

2 calories of Milk, canned, evaporated, nonfat, (0.01 cup)

1 calories of Cinnamon, ground, (0.06 tbsp)

0 calories of Baking Powder, (0.10 grams)

0 calories of Water, tap, (0.01 cup (8 fl oz))


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