Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 624.9 | Total Fat | 26.7 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 32.0 mg |
| Sodium | 849.4 mg |
| Potassium | 1,651.0 mg |
| Total Carbohydrate | 79.4 g |
| Dietary Fiber | 11.9 g |
| Sugars | 8.3 g |
| Protein | 21.7 g |
| Vitamin A | 469.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 27.0 % |
| Vitamin C | 211.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 32.5 % |
| Calcium | 26.1 % |
| Copper | 18.8 % |
| Folate | 125.7 % |
| Iron | 40.0 % |
| Magnesium | 51.9 % |
| Manganese | 126.8 % |
| Niacin | 10.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 14.2 % |
| Riboflavin | 31.8 % |
| Selenium | 4.6 % |
| Thiamin | 14.0 % |
| Zinc | 9.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinaziesalade met aardbeiden
View the full Spinaziesalade met aardbeiden Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinaziesalade met aardbeiden
283 calories of brood, stokbrood (wit), (100 gram(s))
119 calories of Olive Oil, (1 tbsp)
94 calories of pijnboompitten, (15 gram)
58 calories of Spinach, fresh, (250 grams)
30 calories of Strawberries, fresh, (100 grams)
27 calories of Chavroux geitenkaas in kuipje, (15 gram(s))
14 calories of Vinagre balsamico, (15 gram)
Calories per serving of Spinaziesalade met aardbeiden
283 calories of brood, stokbrood (wit), (100 gram(s))
119 calories of Olive Oil, (1 tbsp)
94 calories of pijnboompitten, (15 gram)
58 calories of Spinach, fresh, (250 grams)
30 calories of Strawberries, fresh, (100 grams)
27 calories of Chavroux geitenkaas in kuipje, (15 gram(s))
14 calories of Vinagre balsamico, (15 gram)