Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.9 | Total Fat | 4.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 125.6 mg |
| Sodium | 428.6 mg |
| Potassium | 119.8 mg |
| Total Carbohydrate | 2.2 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.9 g |
| Protein | 7.7 g |
| Vitamin A | 71.0 % | Vitamin B-12 | 88.6 % |
|---|---|
| Vitamin B-6 | 14.5 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.5 % |
| Calcium | 1.0 % |
| Copper | 10.2 % |
| Folate | 47.4 % |
| Iron | 17.9 % |
| Magnesium | 2.7 % |
| Manganese | 5.5 % |
| Niacin | 16.2 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 13.0 % |
| Riboflavin | 34.0 % |
| Selenium | 25.1 % |
| Thiamin | 6.7 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rumaki - Hawaiian Chicken Livers
View the full Rumaki - Hawaiian Chicken Livers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rumaki - Hawaiian Chicken Livers
38 calories of Chicken Livers, (1 liver)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
4 calories of Water chestnuts, (1 waterchestnuts)
3 calories of Granulated Sugar, (0.19 tsp)
3 calories of Soy Sauce, (0.02 cup)
Calories per serving of Rumaki - Hawaiian Chicken Livers
38 calories of Chicken Livers, (1 liver)
35 calories of Louis Rich Turkey Bacon (1 slice), (1 serving)
4 calories of Water chestnuts, (1 waterchestnuts)
3 calories of Granulated Sugar, (0.19 tsp)
3 calories of Soy Sauce, (0.02 cup)
Calories in Similar Recipes
- Serve as an appetizer with crackers or pita; use as a sandwich filling.
- (Higadillos Salteados) Smoked, salted Spanish pancetta is traditionally used in this dish, but bacon...
- This is a delicious topper for spaghetti that they used to serve at the Old Spaghetti Factory. If you...
- Tastes like Pappadeaux recipe!
- A colorful meal with soft and crunchy textures, full of nutrients and fiber. And it doesn't even take...
-
http://allrecipes.co.uk/recipe/4354/sesame
-soy-chicken-livers-on-crunchy-herb-sa
lad.aspx