Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 222.8
Total Fat 4.3 g
Saturated Fat 0.4 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 2.4 g
Cholesterol 12.3 mg
Sodium 704.9 mg
Potassium 294.7 mg
Total Carbohydrate 35.8 g
Dietary Fiber 4.4 g
Sugars 25.2 g
Protein 12.1 g
Vitamin A 1.6 %
Vitamin B-12 1.3 %
Vitamin B-6 9.7 %
Vitamin C 4.8 %
Vitamin D 0.0 %
Vitamin E 9.6 %
Calcium 8.8 %
Copper 6.8 %
Folate 4.0 %
Iron 9.9 %
Magnesium 9.5 %
Manganese 20.7 %
Niacin 14.8 %
Pantothenic Acid 2.8 %
Phosphorus 9.4 %
Riboflavin 5.9 %
Selenium 7.1 %
Thiamin 3.6 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken-Apple Curry Salad

View the full Chicken-Apple Curry Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken-Apple Curry Salad

60 calories of Just Fruit Apricot Spreadable Fruit, (1.50 tbsp)

37 calories of Almonds, (0.06 cup, slivered)

30 calories of Fage - 0%, plain (8oz), (2 oz)

30 calories of Cranberries, dried, sweetened (craisins), (0.08 cup)

26 calories of Chicken Breast (cooked), no skin, roasted, (0.75 ounces)

24 calories of Apple, Gala (medium), (0.25 serving)

10 calories of Curry powder, (0.50 tbsp)

5 calories of Celery, raw, (0.25 cup, diced)

3 calories of Grey Poupon Dijon Mustard, (0.50 tsp)

2 calories of Pepper, black, (0.13 tbsp)

0 calories of Salt, (0.25 tsp)


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