Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 122.9
Total Fat 3.5 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.7 g
Cholesterol 33.3 mg
Sodium 1,012.9 mg
Potassium 248.1 mg
Total Carbohydrate 8.2 g
Dietary Fiber 0.0 g
Sugars 6.0 g
Protein 13.7 g
Vitamin A 0.0 %
Vitamin B-12 8.9 %
Vitamin B-6 16.3 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.5 %
Copper 2.5 %
Folate 0.7 %
Iron 3.0 %
Magnesium 3.0 %
Manganese 1.2 %
Niacin 17.1 %
Pantothenic Acid 3.3 %
Phosphorus 15.5 %
Riboflavin 9.3 %
Selenium 16.4 %
Thiamin 44.0 %
Zinc 9.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham - Baked w/ apricot jam

View the full Ham - Baked w/ apricot jam Recipe & Instructions
Submitted by: CARPENSM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham - Baked w/ apricot jam

93 calories of Ham, extra lean, (5% fat), (2.50 slice (6-1/4" x 4" x 1/16"))

30 calories of Just Fruit Apricot Spreadable Fruit, (0.75 tbsp)


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