Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 507.5
Total Fat 13.3 g
Saturated Fat 3.5 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 5.8 g
Cholesterol 132.3 mg
Sodium 840.0 mg
Potassium 881.2 mg
Total Carbohydrate 47.2 g
Dietary Fiber 3.0 g
Sugars 6.0 g
Protein 42.1 g
Vitamin A 2.2 %
Vitamin B-12 17.6 %
Vitamin B-6 31.5 %
Vitamin C 9.9 %
Vitamin D 4.0 %
Vitamin E 6.5 %
Calcium 7.5 %
Copper 14.9 %
Folate 31.9 %
Iron 22.7 %
Magnesium 17.4 %
Manganese 31.8 %
Niacin 51.3 %
Pantothenic Acid 12.9 %
Phosphorus 47.3 %
Riboflavin 43.7 %
Selenium 117.1 %
Thiamin 102.9 %
Zinc 26.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apricot Dijon Pork Tenderloin

View the full Apricot Dijon Pork Tenderloin Recipe & Instructions
Submitted by: KIMB531

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apricot Dijon Pork Tenderloin

228 calories of Pork Tenderloin, (4 oz)

163 calories of Egg Noodles, enriched, (1.50 oz)

31 calories of Canola Oil, (0.25 tbsp)

22 calories of Onions, raw, (0.50 cup, sliced)

20 calories of Just Fruit Apricot Spreadable Fruit, (0.50 tbsp)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

13 calories of Milk, 1%, (0.13 cup)

10 calories of White Wine, (0.50 fl oz)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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