Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 507.5 | Total Fat | 13.3 g |
---|---|
Saturated Fat | 3.5 g |
Polyunsaturated Fat | 2.4 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 132.3 mg |
Sodium | 840.0 mg |
Potassium | 881.2 mg |
Total Carbohydrate | 47.2 g |
Dietary Fiber | 3.0 g |
Sugars | 6.0 g |
Protein | 42.1 g |
Vitamin A | 2.2 % | Vitamin B-12 | 17.6 % |
---|---|
Vitamin B-6 | 31.5 % |
Vitamin C | 9.9 % |
Vitamin D | 4.0 % |
Vitamin E | 6.5 % |
Calcium | 7.5 % |
Copper | 14.9 % |
Folate | 31.9 % |
Iron | 22.7 % |
Magnesium | 17.4 % |
Manganese | 31.8 % |
Niacin | 51.3 % |
Pantothenic Acid | 12.9 % |
Phosphorus | 47.3 % |
Riboflavin | 43.7 % |
Selenium | 117.1 % |
Thiamin | 102.9 % |
Zinc | 26.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apricot Dijon Pork Tenderloin
View the full Apricot Dijon Pork Tenderloin Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apricot Dijon Pork Tenderloin
228 calories of Pork Tenderloin, (4 oz)
163 calories of Egg Noodles, enriched, (1.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Just Fruit Apricot Spreadable Fruit, (0.50 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
13 calories of Milk, 1%, (0.13 cup)
10 calories of White Wine, (0.50 fl oz)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Apricot Dijon Pork Tenderloin
228 calories of Pork Tenderloin, (4 oz)
163 calories of Egg Noodles, enriched, (1.50 oz)
31 calories of Canola Oil, (0.25 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
20 calories of Just Fruit Apricot Spreadable Fruit, (0.50 tbsp)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
13 calories of Milk, 1%, (0.13 cup)
10 calories of White Wine, (0.50 fl oz)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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