Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.2 | Total Fat | 2.7 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 13.0 mg |
| Sodium | 1,552.7 mg |
| Potassium | 257.8 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.0 g |
| Protein | 11.7 g |
| Vitamin A | 25.0 % | Vitamin B-12 | 30.8 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 10.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 2.0 % |
| Copper | 10.4 % |
| Folate | 9.8 % |
| Iron | 8.0 % |
| Magnesium | 5.4 % |
| Manganese | 6.8 % |
| Niacin | 17.5 % |
| Pantothenic Acid | 7.7 % |
| Phosphorus | 13.0 % |
| Riboflavin | 7.3 % |
| Selenium | 34.1 % |
| Thiamin | 6.4 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asparagus & Salmon Spring Rolls
View the full Asparagus & Salmon Spring Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asparagus & Salmon Spring Rolls
84 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.17 cup)
66 calories of Smoked Salmon (lox), (2 oz)
21 calories of Avacado (Avacado.org)--1/5 of medium avacado=1 oz., (0.42 serving)
6 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.17 tbsp)
4 calories of Soy Sauce, (0.03 cup)
4 calories of Asparagus, fresh, (1 spear, medium (5-1/4" to 7" long))
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Orange Juice, (0.01 cup)
1 calories of Lemon Juice, (0.01 cup)
Calories per serving of Asparagus & Salmon Spring Rolls
84 calories of Chinese Noodles, cellophane or long rice (mung beans), (0.17 cup)
66 calories of Smoked Salmon (lox), (2 oz)
21 calories of Avacado (Avacado.org)--1/5 of medium avacado=1 oz., (0.42 serving)
6 calories of Mirin, Kikkoman manjo aji mirin sweet cookiing rice seasoning, (0.17 tbsp)
4 calories of Soy Sauce, (0.03 cup)
4 calories of Asparagus, fresh, (1 spear, medium (5-1/4" to 7" long))
4 calories of Carrots, raw, (0.08 cup, grated)
1 calories of Orange Juice, (0.01 cup)
1 calories of Lemon Juice, (0.01 cup)
Calories in Similar Recipes
- This is my take on a traditional Vietnamese spring roll . Sometimes known as Summer or Imperial Rolls....
- For vegetarian version, replace turkey with chopped mushrooms and/or tofu
- 9 ww points
- wrap filling in lettuce leaves
- Lo Pro, Sod, Pot, Phos
- Viatnamese Raw Spring Rolls
- Hand Made Spring Rolls, All Natural